I took pills for 7 years, and then I healed in just 2 days.
It first appeared when I was a 16-year-old boy lifting weights at the gym. Heat triggered it. My body became covered with red spots that itched terribly. That’s why it’s called urticaria — like when you fall into nettles.
My teenage years were a disaster. Whenever something triggered heat, I couldn’t stop scratching. Sports were out of the question, and one of the worst things was getting on a heated bus.
At that time, even in the hospital they didn’t really know what it was. Today, it’s already quite common.
After 7 years of stuffing myself with pills, I realized they didn’t help me at all. I stopped taking them. Nothing changed. So I started looking for the real cause — why my body was doing this.
I tried changing my diet, urine therapy, Bach flower remedies — but the urticaria was still there.
Until one day, I figured it out. I understood that urticaria was just a defensive reaction of my body against something I didn’t want to do — something I resisted doing in the past.
And what I really didn’t want to do was go to football practice as a kid. I hated it. I did it against my will. And when we go against ourselves for a long time, the body eventually makes us pay for it.
So my own body created the illness — chronic urticaria triggered by heat — so I wouldn’t have to play football anymore. So I wouldn’t have to force myself to do something that didn’t bring me joy.
Later in life, it transferred to everything that generated heat. That’s how all long-term unresolved problems grow. When I realized this, a strong energy passed through my body. I had goosebumps all over and tears in my eyes.
The next day, I went swimming and only had a few spots left on my stomach. I asked myself why, and the answer came immediately:
“You have to swim with love. With joy. Not with resistance like before.” I had to change my attitude.
That’s when I completely healed from this allergy.
This is how it works with other allergies too — the body simply communicates with us through them, showing that something we’re doing isn’t right.
A few times in my life, it came back — always when I was pushing myself into something I shouldn’t have been doing. When I stopped pushing, it disappeared on its own.
Now, at 35, I know the body is very wise — a deeply intelligent system that immediately shows us, through different “malfunctions,” what in our lives is out of balance.
This is how I’ve healed from several illnesses — without medication — by realizing the true causes and making changes. I’ll be sharing more of them here gradually.
PS: All the articles I write come from my own life experiences. 💫
About the Author of the Article
I am the author of the book How to Heal? My Journey of Healing from Depression Without Medication. And Not Only from That. It was accompanied by nonstop migraines, anxiety, panic attacks, and suicidal thoughts. The first time, I completely healed in 8 months, and about 10 years later, in 1 year and 3 months. It was a path of changes I had to make if I truly wanted to be healthy. I succeeded.

