Few people have the courage for that.

Few people have the courage for that.

People want to be healthy, but few have the courage to take all the necessary steps toward healing — to make the changes that illness is asking of us. To leave a job that doesn’t fulfill us, to walk away from a relationship that drags us down, to move somewhere new,...

Why do illnesses come?

The answer is simple: to finally push us to where we’re meant to be — to meet the people we’re supposed to meet, and ultimately to become who we’re supposed to be there. It took me a long time to understand this in my own life: that a completely different mindset is...
HOW TO LOOK FEAR IN THE EYE?

HOW TO LOOK FEAR IN THE EYE?

Fear paralyzes us — breathing becomes harder, sleep becomes restless, and anxiety grips our chest. But realize this: fear isn’t real. As my friend Peter Gašparík once told me, “You were here before fear.” That’s when I understood — fear is like an uninvited guest...