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Change happens naturally — or through pain.

Change happens naturally — or through pain.

od Radoslav Zárecký | mar 27, 2023 | From Life

Change happens naturally when we go with the flow — with trust in life, in surrender, without the constant need to control everything. Change through pain happens when we cling to the old like a tick, refusing to see that something new is already waiting for us — that...
Causes of Diseases

Causes of Diseases

od Radoslav Zárecký | mar 2, 2023 | From Life, How did I heal?

When we begin to take an interest in the causes of diseases, or rather the cause of our own illness, we are at the very beginning of the path to healing. These causes often reach far back — most commonly into our childhood or even the period when we were still in...
INNER STRENGTH IS IN…

INNER STRENGTH IS IN…

od Radoslav Zárecký | feb 27, 2023 | From Life

A person’s strength is shown by how much they can allow themselves to feel — to let the tears flow and not suppress their true emotions, even when things are hard. We often believe that a strong person is someone who holds it all in, keeps their head high, and doesn’t...

THE ART OF SAYING NO

od Radoslav Zárecký | feb 9, 2023 | From Life

Others often like to cross our boundaries. We must learn to say “no” with calmness in our hearts. The roots of this problem go deep into our childhood — a time when we had to obey. When any form of resistance often led to punishment, shouting, or even physical...