INNER STRENGTH IS IN…

INNER STRENGTH IS IN…

A person’s strength is shown by how much they can allow themselves to feel — to let the tears flow and not suppress their true emotions, even when things are hard. We often believe that a strong person is someone who holds it all in, keeps their head high, and doesn’t...
Medicinal leech – a miracle of nature

Medicinal leech – a miracle of nature

The leech is truly a miracle of nature — used mainly in the Middle Ages, and because it actually works, it has survived to this day. It must be a medicinal leech, recognizable by the colored stripes on its back — not the ordinary ones you find in a stream. When I...

THE ART OF SAYING NO

Others often like to cross our boundaries. We must learn to say “no” with calmness in our hearts. The roots of this problem go deep into our childhood — a time when we had to obey. When any form of resistance often led to punishment, shouting, or even physical...